Make A Mental Shift

We were going to have our first freeze a few nights ago, so before dark that night, I moved all of my potted plants into the garage. Afterwards, I got my jammies on and relaxed. Long after dark, I realized that I failed to winterize the irrigation … [Read more]

Deciding To Decide To Lose Weight

I thought I had decided to lose weight 1000 times. But by the end of the day, I was right back to where I started from, only to face the next morning with the same remorse I had the previous morning. I didn't realize that something deeper was going … [Read more]